We Know You’re at Home, but we Want You to Keep Moving!
We will be posting daily exercises from national experts and platforms as well as nutritional tips for you and your family to eat healthy together!
Are you friends with us on Facebook?
At Home Workouts
Check In with US
When you try a workout we post, whether video or live, check-in so we know you’re “hangin’ out” with the Lustbader team!
Why would you even attempt THIS*…
*Disclaimer: do NOT attempt this EVER*
…when we want you to do this WITH US instead*
*Disclaimer: do attempt this DAILY with us*
Who doesn’t want a spontaneous dance party in the middle of the day/night?
Share you/your family dancing away at home on our Facebook page- let’s get this party started!